Ask the Expert

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Val can help you better understand your situation

What conditions can physical therapy help?

Physical therapy can assist with a wide range of conditions, including sports injuries, post-surgical recovery, chronic pain, and mobility issues

How often should I meet with a personal trainer?

The frequency of sessions depends on your goals and schedule. Together we will determine the best plan for your needs and lifestyle.

Why should I use a certified orthotics practitioner?

Certified practitioners have undergone rigorous training and adhere to high standards of practice, ensuring the best possible fit, comfort, and effectiveness of the orthotic. Additionally, they provide ongoing support and integrate other therapeutic approaches such as specific strengthening or stretching exercises to address your condition holistically.

How do I know if I need custom orthotics?

If you experience any of the following:

1. Foot, ankle, knee, or back pain
2. Arthritis
3. Bursitis
4. Tendonitis and metatarsalgia
5. Arch problems (pes cavus-high arch feet or pes planus-flat feet)
6. Plantar fasciitis
7. Bunions, hammertoes, neuromas, calluses and corns
8. Runner's knee

If you would like to discuss your specific condition, please contact me for a FREE phone or online consultation and I can recommend the best solution for you.